I can help you if…

  • You don’t like how your body looks and feels
  • You’re stuck in a rut and don’t feel motivated to work out
  • You feel like you don’t have time to exercise
  • You’ve never even considered doing racing or physical challenges, but the idea intrigues you
  • You just do cardio at the gym because you don’t know what else to do
  • You do the same routines over and over again and aren’t progressing

Benefits of working with me:

  • Develop strength and flexibility
  • Gain confidence in the gym and in your life
  • Get support and motivation to stick with a customized workout routine
  • Learn more about your body, its limits, and how to stay safe
  • Develop clear fitness goals and get to them faster
  • Take on physical challenges, like races and obstacle courses, and succeed at them


Remote Personal Training

We work together remotely to achieve your fitness goals.

Every client gets a customized consultation where we choose from over 60+ fitness programs combining exercise and nutrition to decide which plan best supports your goals.

Workouts are streamed to your device at home and you’ll be part of an accountability group that will have daily and weekly goals, designed to motivate you and keep you on track.

The investment (1-3 month commitment):
$160 to $237 depending on the program.

About Nate Brugnara

Nate Brugnara is passionate about fitness and helping others master their fitness goals.

He’s an elite obstacle racer – he climbs walls, crawls under barbed wire, and swims through mud for the sheer challenge of it. He’s a NASM (National Academy of Sports Medicine) Certified Personal Trainer, Spartan SGX Coach, INSANITY, P90X, & TRX certified instructor.

He’s also a fifth generation San Franciscan, superhero enthusiast, and motivational speaker.

More About Nate

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Check Out Nate’s Racing Track Record

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"The best project you will ever work on is you."   Nate Brugnara